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Advice to help you live your healthiest life, covering fitness, nutrition, mental health, self-care and much more.

Latest Posts

Meet a family doctor helping Nova Scotians move more

As a physician treating patients at both his family practice and the emergency department at Dartmouth General Hospital, family physician Dr. Peter Leighton sees firsthand how Nova Scotians could bene...
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5 fun things to do this long weekend

Victoria Day weekend – Canada’s unofficial start of summer – is almost here. The weather is warming up, gardens are coming into their own and, sure, it might not be swimming weather quite yet, but the...
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How to up your sun safety game this summer

This blog post was submitted by Dalhousie medical student Rachel Dorey As a third-year medical student at Dalhousie University, I’m passionate about raising awareness of skin health and melanoma skin ...
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Recognize Your Doctor

Recognize Your Doctor

Doctors Nova Scotia is proud to showcase the work, expertise and dedication of physicians across the province. Post an online shout-out for a doctor who has made a difference in your life and we will pass it along to them.