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Advice to help you live your healthiest life, covering fitness, nutrition, mental health, self-care and much more.

Latest Posts

Measles is back – here’s how to stay safe

With more than 4,300 measles cases reported across the country (including more than 50 in Nova Scotia) by early August, the disease is now a growing concern for Canadians. Read on to learn about measl...
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Celebrating Acadian history 

August is Acadian Heritage Month and Aug. 15 marks National Acadian Day, a time to honour the rich culture, resilience and history of Acadian people across the Atlantic provinces. In Nova Scotia, Acad...
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Alcohol-free is the way to be

Few things can top spending a relaxing summer evening on a patio with friends – and it’s even better if you wake up the next morning without a hangover. More Canadians – especially members of the youn...
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Recognize Your Doctor

Recognize Your Doctor

Doctors Nova Scotia is proud to showcase the work, expertise and dedication of physicians across the province. Post an online shout-out for a doctor who has made a difference in your life and we will pass it along to them.