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Advice to help you live your healthiest life, covering fitness, nutrition, mental health, self-care and much more.

Latest Posts

Elevating Indigenous voices

Each year on Sept. 30, Canada recognizes the National Day for Truth and Reconciliation – a day to honour the Indigenous children who were stolen and the communities that were harmed by the residential...
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Truth and Reconciliation reading list

With National Day for Truth and Reconciliation just around the corner, we’ve gathered 10 books by Indigenous authors here in Mi’kma’ki/Nova Scotia, and across Turtle Island, to help inspire or deepen ...
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Mentoring Black learners for the future

This blog post was originally published in the September 2025 issue of doctorsNS magazine. When Dr. Toni Sappong thinks back to her first day of medical school in 2012, she remembers the thrill of sta...
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Recognize Your Doctor

Recognize Your Doctor

Doctors Nova Scotia is proud to showcase the work, expertise and dedication of physicians across the province. Post an online shout-out for a doctor who has made a difference in your life and we will pass it along to them.