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It may be hard to believe, but it’s almost time to “fall back.” On Sunday, Nov. 3, at 2 a.m., the clocks will slide back one hour. We’ll move from daylight saving time into standard time, making it lighter earlier in the morning and darker earlier in…
Ensuring that you and your family members are up-to-date on your routine vaccinations is an important part of staying healthy, especially during respiratory disease season. (Not sure if your vaccinations are current? You can find your immunization records…
With school and work back on their usual groove, ’tis the season for colds, coughs and sore throats. Spending more time inside means more opportunities to catch and spread infections. You may feel like it’s a losing battle, but thankfully there are some simple things you can do to help…