CLOSE  ×

Want info and advice to help you live a healthier life?

Subscribe to our FREE bi-weekly newsletter and have the latest healthy living news, tips and advice sent to your inbox. Please note: We will not share your email address with third parties, and you will not receive spam email from us.

CLOSE  ×

Our Blog

Advice to help you live your healthiest life, covering fitness, nutrition, mental health, self-care and much more.

Blog Item Title

Dec 07, 2023

Test Post

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor.

Next

Latest Posts

Spotlight on the provincial government’s health-care promises

November’s provincial election saw the Nova Scotia Progressive Conservative (PC) party form a majority government, with the title of official opposition going to the New Democratic Party, and the Liberals losing all but two seats in the legislature. As in 2021,…
Learn More

Meet the dedicated doctors providing health care in Neil’s Harbour

Up along the Cabot Trail, nestled within the forests and mountains of Cape Breton Highlands National Park, three physicians are working together to provide comprehensive family medicine for their community. Drs. Nicola Smith, Rebecca Hoffer and Carly Crewe work in the small fishing village of Neil’s Harbour, about 2.5 hours…
Learn More

3 reasons to vote in the provincial election

Fall 2024 has been a season of elections. The upcoming provincial election on Nov. 26 comes hot on the heels of the American presidential election and Nova Scotia’s municipal elections in October. It’s entirely understandable if you’re feeling voting fatigue, but if you live in Nova Scotia,…
Learn More