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Doctor-recommended ways to reduce holiday stress
Jan 01, 1970
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During the holidays, there are often more demands on your time and energy – no matter your family or your faith traditions. There are special events, loved ones to visit, busy stores and roads, weather delays, and more.
With so much going on, it’s easy to feel overwhelmed.
A first step you can take toward a calmer December is to just say no, says Dr. Michelle Dow, a rural family doctor from Meteghan Centre, Nova Scotia. For the past two years, she’s served as a counsellor to other physicians in the Doctors Nova Scotia Professional Support Program.
4 ways to celebrate National Indigenous Peoples Day
In Canada, June is National Indigenous History Month, which honours the history, heritage and diversity of First Nations, Inuit and Métis people across the country. And June 21 is National Indigenous Peoples Day – a day of celebration to honour the contributions,…
Nova Scotia is home to many dedicated physicians who are working hard to improve health care for their patients and communities. This year, Doctors Nova Scotia recognized 10 physicians and one medical student for exemplary achievement. Pictured above, from left to right: Drs. Sepideh Behroozan, Kenneth Rockwood, Todd Dow, Paul…
Dr. Shelly McNeil is the new president of Doctors Nova Scotia
As a young adult, Dr. Shelly McNeil spent time as a medical volunteer in Zimbabwe and in Swaziland (now Eswatini). She saw firsthand the devastation that diseases like HIV, measles and meningitis can wreak on communities. “It’s then I knew I wanted to be a doctor and to learn more…
